MENTAL WELLNESS FOR WOMEN

Helping you find hope and healing through words, listening & more.

Welcome!

Hello, I'm Navina and welcome to my new online home. I'm a writer, poet, secret violinist and most importantly, I am a woman on her own healing and growth journey. Make yourself a cup of coffee or tea and enjoy!

This blog is all about mental wellness and the hub of my experiences on my own healing journey, my thoughts and soon my listening experience as well as a shop filled with meditations, books and resources for your mental well-being.

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Healing Experience

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Meditations, Books & more for your healing process coming soon

A UNIQUE HEALING EXPERIENCE based on my pillars of listening, writing and sound COMING SOON